St. Sebastian Fruit Skewer Arrows

On January 20 we remember St. Sebastian, early Roman martyr. He was sentenced to be shot to death by archers. His body was riddled with arrows and he was left to for dead, but survived and was later clubbed to death. He is the patron of soldiers, athletes and archers. The arrow symbol is associated with him for this persecution that he suffered.

Other saints who have arrows for a symbol are:

• St. Frances of Rome (March 9) - art depictions of her holding arrows
• St. Thomas the Apostle (July 3) - was martyred by spear, though arrows and stones are also often pictured with the spear as his symbols
• St. Philomena (August 11) - the two anchors, three arrows, palm and ivy leaf found on the tiles of her tomb were interpreted to represent method of martyrdom
• St. Ursula (October 21) - an arrow is the symbol of her method of martyrdom and pictured either holding an arrow or with an arrow in her chest
• St. Edmund (November 20) - symbol is crown this two arrows, symbol of his martyrdom

Readers often ask for healthy feast day options and also ones that are simple. Hopefully this is an idea that fits both those request criteria. Fruit skewers can be made in just a few minutes. A variety of fruit can be used - blackberries, blue berries, raspberries, melon balls or cubes, grapes. And strawberries with their "tipped" ends make a nice pointed end of the arrow, so place it as the final fruit. You can also leave the pointy skewer end free.  We cut feather end (fletching) out of construction paper and taped on the skewer.

St. Sebastian, Pray for Us!

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Campanelle "Little Bells" or Gigli "Lily" Pasta Ideas

Campanelle is a pasta shaped like a cone with a ruffled edge. It is Italian for "bellflowers” or "little bells" due to its shape like a bell or bell-shaped flower. This pasta shape is also referred to as gigli which means lily. Campanelle is intended to be served with heavier sauces or in a casserole.

It is part of tradition in Christian art to use lilies as a symbol of purity when portraying Our Lady or the Saints and even Angels.  The lily is an emblem of purity and chastity. It is the flower the medievals found to best symbolize the purity of Mary, and was admired as a flower of purity since the time of the Ancients. By the 14th century, it became common to find the lily in Annunciation paintings and illuminations, with either St. Gabriel holding it on in a vase between them.

There are numerous saints depicted with a lily or a bell which would be fitting for a campanelle pasta meal idea on feast days.  This week we happen to have a prominent lily associated saint - St. Kateri, the Lily of the Mohawks. But it is a good year round option due to the many saints associated and depicted with lilies or bells, as well as all the Marian feasts.  

St. Anthony the Hermit - January 17
St. Agnes - January 21
St. Agatha - February 5
St. Casimir - March 4
St. Joseph - March 19
Feast of the Annunciation - March 25
St. Agnes of Montepulciano - April 20
St. Catherine of Siena - April 29
St. Anthony of Padua - June 13
St. Aloysius Gonzaga - June 21
St. Maria Goretti - July 6
St. Kateri Tekakwitha - July 14
St. Dominic - August 8
St. Philomena - August 11
St. Gabriel the Archangel - September 29

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Mini Caprese Inspired Appetizers for Italian Saint Days

Caprese salad is a simple Italian salad, made of sliced fresh mozzarella, tomatoes and basil, seasoned with salt, and olive oil. It was made to resemble the colors of the Italian flag: red, white, and green. A clever Italian Flag-Shaped Caprese Salad was featured in past post. Since the salad is a specialty of the Island of Capri and the province of Calabria in southern Italy (which includes Naples) it is especially fitting for feast days of the saints associated with that region.  This week we celebrate San Gennaro (St. Januarius), the patron of Naples (September 19).  Two recent August saints, St. Alphonsus Liguori and St. Philomena, are associated with the region as well. And then there is St. Pio of Pietrelcina next week who is not from the region, but is Italian, and this can definitely be for any Italian saint as well.

I came across this variation of the salad as an appetizer and with sun-dried tomatoes which I love, so decided to give it a try. They were quite delicious and make a fun feast day savory treat. Ideally, this would be made with the true mozzarella di bufala, a specialty of the Naples region.

Mini Caprese Inspired Appetizers

INGREDIENTS:

4 oz. fresh mozzarella ball, diced small
3 tablespoons oil-packed, sundried tomatoes, patted dry and diced
2 tablespoons fresh basil, thinly chopped
1½ tablespoons white balsamic vinegar
1½ tablespoons extra virgin olive oil
30 Phyllo Shells
Flake sea salt, to garnish

DIRECTIONS:
In mixing bowl, combine mozzarella, sun-dried tomatoes,vinegar and oil. Mix thoroughly. Fill mini shells with one heaping teaspoon of mixture. Garnish with chopped basil and flake sea salt. Serve.

You can buy the phyllo shells ready made (Ex: Athens Mini Fillo Shells) or make your own from phyllo dough. I adapted mine from this tutorial - cut them round instead of square. 

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